Teas
By what they're good for — warming or cooling.
AllCalm & sleepDigestionEnergyImmunity

Chamomile

Cooling
Good for · calm & sleep

Traditionally used to soothe the nervous system and ease into rest. A gentle wind-down before bed.

Ginger

Warming
Good for · digestion & warmth

Warming (TCM) — traditionally used to ease the stomach and support digestion on cold days.

Peppermint

Cooling
Good for · digestion & bloating

Refreshing and cooling — traditionally used to ease fullness and bloating after meals.

Green tea

Neutral
Good for · gentle energy

Polyphenol-rich with a calm, steady lift — a softer alternative to coffee.

Hibiscus

Cooling
Good for · refresh & polyphenols

Tart and antioxidant-rich — a bright, caffeine-free cup, lovely iced.

Traditional-use & wellness information — educational only, not medical advice. Check with your provider if pregnant or on medication.
Teas — by what they're good for, with warming/cooling (TCM) and traditional-use framing. Educational, never medical. A calm daily ritual that keeps people in the app.